I was pretty tired during my workout today, but since I couldn't have done anything high intensity if I was feeling up for it, I guess it all worked out. I still burned over 500 calories.
I'm trying not to worry about where I was. Pining for the past is not going to help anything, it's not going to change anything. I can only work with where I am now and make progress from my current situation. I've been doing good with my food. Tuesday I ate 1,736 calories, Wednesday was 1,825 and Thursday was 1,767. I feel really good about that. I think I'm on the right track.