Last night we had a family dinner at my parent's house. I made a yummy sweet potato and brussels sprouts side dish, and brought some compliant sausage for me and my mom.
I've made coconut cauliflower rice, and curried mango tuna cakes
And I've been making a lot of salads for lunch. I'm glad I like salads. I didn't make many of them for my first whole 30. I've been feeling pretty good. Not to where I was before my miscarriage but then again, I was much thinner and hadn't been eating quite as bad before my first Whole 30. Besides, 20 days is not going to undo 8 months of bad eating.
I did Zumba for the first time yesterday. It was hard. Good greif , I guess that is what happens when you don't exercise for 8 months. But the only way from here is forward. Going back will not help. I've been back there, I know what it's like. Low energy, depression, feeling bad about myself. So forward it is.