Today continued my rampage of eating. I always do really good until I reach lunch time. Breakfast consisted of oatmeal and milk, and lunch was my usual sandwich wrap. Last night for Family Home Evening, our topic was "I am a child of God" and we made sugar cookie people which were children of God. Not good for my poor resistance right now. I think I ate 4 of them last night and another 4 this afternoon. I thought that getting out of the house might help so we went to a meet up at Focus on the Family which I was really glad to go to since I have been cooped up in the house since I hurt my foot.
Unfortunately it didn't curb my bad habits I have dug myself into these past few weeks and when we got home Lily and I watched Wall-e and made popcorn. (we have gone through almost a whole box of butter this past week making popcorn, cookies, and frosting). However, today I received my inspiration and ability to pull myself out of my rut via a package in the mail! I was not expecting it to arrive until tomorrow so I was very excited when it came today.
Interestingly enough the longer I exercised, the better my foot felt. I think stretching out the ligaments and muscles helped to loosen it up so it didn't hurt as much. Here are the results of my workout.
I am super excited for my watch and this is just the boost I need to get re-focused before I start Chalean Extreme in a few days. I will post about Chalean Extreme tomorrow as it should be arriving in the mail tomorrow!