The finale of my 4 week challenge was actually a let down. Granted it was the holidays and all that but, I had still hoped for better. Besides that my poor brother in law was aching all over from doing a very intense workout a few days ago and then he went moshing at a concert and got a little beat up. So he was down and out of it. To make matters worse, I injured my foot about 5 minutes into the exercise after driving an hour and a half to get there. But here are my results: Keep in mind the weight was taken in the evening instead of the morning. The morning this was taken I was 150, and my start weight was 156
Category Start End
Weight 157.8 152
Upper chest 37 1/4 inches 36 3/4 inches
center chest 37 1/2 inches 36 1/2 inches
belly button 33 1/2 inches 32 1/4 inches
butt/hips 36 1/2 inches 36 inches
right thigh 21 1/2 inches 23 1/2 inches
left thigh 21 1/2 inches 23 1/4 inches
right bicep 11 1/2 inches 11 inches
left bicep 11 1/2 inches 11 inches
I don't quite understand how my thighs increased in size by two inches each. Even if I was building leg muscle I should be losing fat in that area. Since I have injured my foot though, I am going to start doing Pilates and hopefully that will help take some inches off of my butt and thighs. I have always hated my butt and thighs, they are a problem area for me, even when I was in high school and was in my healthy weight range.
So Monday I am going to try to do 30 minutes of Pilates every day and hopefully that will help to strengthen my core and help me to continue to lose weight even though I can't move around too much at the moment.
The good the Bad and the ugly. My personal journey to become healthy, happy, fit, and to attain peace with food and myself.
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