I am proud to announce that today my weigh in is164 making my total weight loss last week 2.4 pounds! I am super ecstatic as I am the exact same weight as my husband! I have been heavier than him since we were married (with the exception of about a one month period of time right before we left for South Korea) and I am very excited that soon I will weigh less than him, which is as it should be! I made my husband weigh himself this morning too just so I could compare and see where I stood and he weighed in at: 164! So we are exactly the same, and I am going to work just as hard this coming week so I can weigh less than him next week!
I realized yesterday as I was trying to make sure that I didn't eat too much before my weigh in that I get fuller much faster than I used to. It takes a lot less food to fill me up now. Whereas I could eat a whole sandwich, chips, yogurt, and fruit for lunch, yesterday I made some sweet potato fries, Matt ate about 2/3 of them so I had about 1/3 of a single sweet potato and half a tuna sandwich (consisting of tuna, light mayo, pickle, celery, and spinach on top). And that was enough to fill me up. I ate a yogurt for snack and I couldn't even finish my whole portion of pasta for dinner.
I have also learned that my eyes are much bigger than my stomach. I see smaller portions of food and think "there is no way that is going to fill me up" and then it does! So I still have some major work to do in retraining my brain. As the saying goes "My eyes are bigger than my stomach" is too true for me.
congrats!!! That is very exciting :)
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