Sunday, August 31, 2014

Banana Quinoa Waffles

So I thought I would give you guys a break from my ruminations about hunger directed eating and finally bring you this amazing recipe! 

I absolutely love these waffles, they are packed with super healthy ingredients and they taste really yummy too.  If you really hate bananas then you might have a problem with these as you can taste the bananas but it is about as strong as if you were eating banana bread.

1/2 cup water
1/4 cup quinoa
1 2/3 cup whole wheat flour
2 tbsp brown sugar
1/2 tsp salt
1 tsp baking powder
1 cup mashed bananas (about 2 bananas)
3 eggs, separated
3 tbsp butter, melted
1 1/2 cups milk

Cook quinoa as directed on package, in large bowl combine flour, brown sugar, baking powder and salt.  Beat egg whites with mixer until stiff.  In medium bowl combine quinoa, banana, egg yolk, butter, and milk.  Add flour mixture and stir until combined.    Fold egg whites into banana batter.  Add batter to waffle baker, serve topped with fresh fruit.

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