Tuesday, May 13, 2014

Just a gratitude Journal post

Today I am thankful for food.  I am grateful that I have this opportunity to learn about healthy food and to really put myself to the test to push myself farther than I have before to make healthy choices, get off so much sugar, and start drinking more water.  I love food and am thankful for the wide variety of food so that we never get bored.  I am thankful for chocolate which makes me feel happy, and fruit which tastes great any time and is always a great snack or addition to any meal.  I am grateful for Chia seeds because they help me get in all my required fiber in a day. 

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