Today was a great. I felt really good today and I was just happy. It felt good to feel so lighthearted today. I have come to realize that when I eat well and make good food choices I feel happier just because I know I am doing the right thing and progressing. I did get hungry in the afternoon but I had a really small lunch and also I haven't been eating as much as the first week and I've been working out a lot. I ate a jicima and had half of it with guacamole (finished that off, needed to be eaten) and the other half with some almond butter a little while later when I realized I was still hungry. All I could think about was food, so I decided I had better eat. And I felt a lot better after I ate too.
Dinner was exciting because our grill went on it's maiden voyage and also it was my first time cooking on a grill. Dinner was awesome. Salmon with grilled vegetables and some avocado and tomatoes and mango.
I've been trying to drink more water. I don't think I'm quite there yet but I'm making progress.
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