I am so angry and so upset. I figured that with yesterday not being as good as the rest of the week I would probably see 147 again at the worst because I really thought I was on track to reach 145 this week. This is the last week of phase 2 for my weight lifting program. Phase three starts one week from tomorrow and when that is done I can't wait do switch back to cardio being my dominant exercise instead of weight lifting. This is just killing me.
I am going to start tracking again right away. I am thinking of just throwing out this weigh in, because there is no way that I really gained five pounds last week. I should have weighed myself Saturday morning but I wanted to be good and make it the whole week without weighing myself. Maybe I will weigh myself on Tuesday and take that weigh in as my official weigh in. I just have to not think about it until then, a virtually impossible task. Might as well ask me to not breathe for two days.
Yesterday I felt thin, beautiful, happy, energetic, and excited. Today I feel fat, depressed, and lethargic. I feel like I will never reach my goal and like I have been stuck around 150 for way too long. Nearly three months after first hitting 150, here I still am.